Erik Taylor's Fitness

Erik Taylor is the premiere trainer for runners, cyclist, triathletes and fitness enthusiasts in the South Bay and contributor to Active.com. Specializing in functional training, various methodologies are utilized, including kettlebells, medballs, TRX Suspension Training and battle ropes. All of these methods are designed to recruit maximum muscle involvement while burning through numerous stores of fat.

If you are searching for something different and a break from the norm, if you are tired of the same old boring workout routine which is bringing minimal results, then Erik Taylor's functional training, consistency, progressions, and the will to push your limits will not only get you to your goals, but will also do it in a safe and highly efficient manner

Contact Erik now for your free consultation.